Personalized Mobile Therapy
Specialized myofascial, lymphatic, and fascial stretch therapies provided in your home.
Specialized myofascial, lymphatic, and fascial stretch therapies provided in your home.
Restore & Renew Bodyworks is here to help you rediscover that natural balance.
With more than two decades of experience in occupational therapy and advanced training in myofascial, lymphatic, and fascial stretch modalities, I bring specialized, mobile care directly to you in Middle Tennessee. Every session is tailored to your unique needs—whether you’re recovering from injury, managing chronic pain, or simply looking to release stress. My goal is to create a comfortable, supportive experience that leaves you feeling refreshed and able to move more freely.
A gentle, sustained approach that releases restrictions in connective tissue to reduce pain and restore movement.
Assisted stretching that targets fascia and joints to improve mobility, flexibility, and overall body function.
Light, rhythmic touch designed to support lymph flow, reduce swelling, and promote your body's ability to heal.
- Anonymous Client

I have been an Occupational Therapist for 24 years. Early in my career, I discovered a love for the John F. Barnes Myofascial Release technique and began using it in my practice as an outpatient/inpatient therapist at skilled nursing facilities.
Over time, I expanded my skills with Fascial Stretch Therapy, completing Levels 1 and 2 with Chris and Ann Frederick through the Stretch to Win Institute, and I’m registered for Level 3 training in December 2025. I also earned my massage therapy degree from the Cumberland Institute for Holistic Therapies, adding another layer of hands-on techniques to support healing and mobility.
As a mobile therapist, I bring all the tools needed directly to your space. Sessions are fully customized, often blending Myofascial Release, fascial stretching, and light or deep tissue massage. I love getting to serve my clients and walk alongside them on their journey to better movement, comfort, and overall wellness. Reach out today to learn more or book a treatment.
"I want you to know I've not felt this good in months! Like wow! I'm giving your number to a friend of mine!"
"I woke up with very minimal soreness. You are a miracle."
"After 3 weeks of sciatic pain I couldn't stand it anymore, I called Jennifer and she worked me into her schedule no problem. After one session I was pain free, still have some numbness in my foot but no pain. I'm so thankful for her magic hands. If you have any kind of joint or muscle pain give her a call. She is worth the money."
"I'm way less congested this morning. You are a miracle worker!!! Just wanted to send a note of gratitude. Thank you so much for helping with my pain. Today was a new day."


